Caramel Cashew Trail Mix

Packaged product Nuts and Seeds Heinen's

Caramel Cashew Trail Mix contains 500 kcal per 100 g.

Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Cashew Trail Mix by Heinen's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
13.3 gprotein
46.7 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 36.7 g 47%
Saturated fat L 10 g 50%
Sodium L 133 mg 6%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 3.3 g 12%
Total sugars L 33.3 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 33%Fat: 58%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 33%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for nuts and seeds (median 12.9 g)
  • Fiber3.3 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars33.3 gabove the median for nuts and seeds (median 28.6 g)
  • Fat36.7 gabove the median for nuts and seeds (median 30.6 g)
  • Saturated fat10 gin the top quarter of nuts and seeds (median 5.2 g)
  • Sodium133 mgabove the median for nuts and seeds (median 133 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinen's
Barcode
0020601416147
Quantity
8 oz
Category
nuts-and-dried-fruits
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Caramel Cashew Trail Mix Favorite Day 500 10.7 g 53.6 g 28.6 g
Dried Cranberries, Nuts & Pepitas Trail MIx Happy Belly 500 10 g 46.7 g 33.3 g
Cranberry & Nuts Trail Mix Happy Belly 500 11.8 g 52.9 g 29.4 g
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Mixed nuts, fruit & seeds Waitrose 499 15.6 g 31 g 33.3 g
Nuts, Chocolate & Dried Fruit Trail Mix Happy Belly 491 14 g 47.4 g 31.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Cashew Trail Mix?

100 g of Caramel Cashew Trail Mix has 500 kcal.

Is Caramel Cashew Trail Mix high in protein?

Caramel Cashew Trail Mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 12.9 g).

How many carbs are in Caramel Cashew Trail Mix?

Caramel Cashew Trail Mix has 46.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Cashew Trail Mix?

Caramel Cashew Trail Mix contains 36.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Caramel Cashew Trail Mix?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020601416147. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.