Nuts And Dried Fruit Mix

Packaged product Nuts and Seeds Viva

Nuts And Dried Fruit Mix contains 517 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g
17.2 gprotein
41.4 gcarbohydrates
31 gfat
150kcal in serving, 1 portion, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40%
Saturated fat L 3.5 g 17%
Sodium not reported
Total carbohydrates L 41.4 g 15%
Dietary fiber L 6.9 g 25%
Total sugars L 24.1 g
Protein L 17.2 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 32%Fat: 54%517kcal / 100 g
  • Protein 13%
  • Carbohydrates 32%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.2 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber6.9 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars24.1 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat31 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat3.5 gbelow the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Viva
Barcode
4710022020677
Label serving
1 portion (29 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Fruit And Nut Mix Crunch Craving 517 20.6 g 23.1 g 38.7 g
Nut Mix, Cranberry, Raisin Giant Eagle 517 13.8 g 44.8 g 34.5 g
Hazelnut bar Tadim 517 11.9 g 40.4 g 33.6 g
Choco nuts & raisins Hema 517 9.4 g 48 g 30.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710022020677. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuts And Dried Fruit Mix?

100 g of Nuts And Dried Fruit Mix has 517 kcal. Serving, 1 portion, 29 g (29 g): about 150 kcal.

Is Nuts And Dried Fruit Mix high in protein?

Nuts And Dried Fruit Mix contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 5 g in serving, 1 portion, 29 g (29 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Nuts And Dried Fruit Mix?

Nuts And Dried Fruit Mix has 41.4 g of total carbohydrates per 100 g, including 6.9 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts And Dried Fruit Mix?

Nuts And Dried Fruit Mix contains 31 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.