Nutri Choice Seeds
Packaged product Sweets and Desserts Britannia
Nutri Choice Seeds contains 493 kcal per 100 g. A serving, 17 g (17 g) provides about 84 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 64% of the Daily Value for manganese, 54% of the Daily Value for Vitamin E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.8 mg | 0.9% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 13.6 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 8.1 mg | 54% |
| Thiamin (B1) L | 0.17 mg | 15% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.6 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 49.1 mg | 12% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 189 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 39 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars13.6 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat23.4 gabove the median for sweets and desserts (median 19 g)
- Saturated fat9.6 gabove the median for sweets and desserts (median 7.7 g)
- Sodium314 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Sugars and starch (1)
| Starch L | 39.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.24 g |
| Linoleic acid (omega-6, 18:2) L | 5.3 g |
Carotenoids (1)
| Beta-carotene L | 23.3 µg |
|---|
Other components (2)
| Water L | 8.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
WHEAT FLOUR (ATTA) (49%), OIL SEEDS (15%) [FLAX SEEDS, WATERMELON SEEDS, SUNFLOWER SEEDS, CHIA SEEDS & PUMPKIN SEEDS], REFINED PALM OIL, SUGAR, SWEETENERS [965(i) & (ii)], MILK SOLIDS, LIQUID GLUCOSE, DATE AND RAISIN PASTE [STABILIZER (1422), ACIDITY REGULATOR (330), EMULSIFIER (471), PRESERVATIVE (202) & ANTIOXIDANT (300)], RAISING AGENTS [503(ii) & 500(ii)], BUTTER, INVERT SUGAR SYRUP, EMULSIFIERS [322(i) & 471], IODISED SALT AND FLAVOURS [NATURAL, NATURE IDENTICAL AND ARTIFICIAL (MILK & BUTTER) FLAVOURING SUBSTANCES].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Boite Collector Biscuits Gourmands Belledonne | 493 | 4.8 g | 63 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901063142442. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.