Nutrament
Packaged product Nuts and Seeds Nutrament
Nutrament contains 102 kcal per 100 g. A serving, 1 can, 325 ml (325 g) provides about 330 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.8 mg | 0.9% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.2 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0.98 µg | 5% |
| Calcium L | 98.5 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars13.2 gabove the median for nuts and seeds (median 7 g)
- Fat2.8 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.31 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium70.8 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrament
- Barcode
- 0889497643019
- Label serving
- 1 can (325 ml)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skim milk, sugar, corn syrup, canola oil, high oleic sunflower oil, calcium caseinate, soy protein isolate, corn oil, sodium caseinate, artificial flavor, magnesium phosphate, magnesium chloride, carrageenan, soy lecithin, sodium ascorbate, ferrous sulfate, zinc sulfate, vitamin E acetate, niacinamide, red 3, calcium pantothenate, cupric sulfate, manganese sulfate, vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride, riboflavin, folic acid, vitamin D3, sodium molybdate, chromium chloride, sodium selenite, vitamin K1, biotin, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrament Banana Nutrament | 102 | 4.6 g | 14.8 g | 2.8 g |
| Nutrition Shake Katefarms | 102 | 4.9 g | 11.7 g | 3.7 g |
| Nutrition shake Kate Farms | 102 | 4.9 g | 11.7 g | 3.7 g |
| High protein complete nutrition Boost | 101 | 6.3 g | 14.3 g | 2.1 g |
| NutriniMax Multi Fibre Nutricia | 102 | 3.3 g | 12.3 g | 4.2 g |
| Keralan Vegetable + Coconut Curry Field Doctor | 102 | 2.4 g | 12 g | 4.2 g |
| Kate Farms nutrition shake vanilla Kate Farms Inc. | 102 | 4.9 g | 11.7 g | 3.7 g |
| Milical nutrition Milical | 102 | 6.8 g | 12 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrament?
100 g of Nutrament has 102 kcal. Serving, 1 can, 325 ml (325 g): about 330 kcal.
How much protein is in Nutrament?
Nutrament contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 1 can, 325 ml (325 g). About 18% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Nutrament?
Nutrament has 14.8 g of total carbohydrates per 100 g, including 0 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrament?
Nutrament contains 2.8 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Nutrament?
100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0889497643019. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.