nutella b-ready

Packaged product Nuts and Seeds Nutella

Nutella b-ready contains 500 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 110 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

nutella b-ready by Nutella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
9.1 gprotein
59.1 gcarbohydrates
27.3 gfat
110kcal in serving, 1 bar, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27.3 g 35%
Saturated fat L 9.1 g 45%
Trans fat L 0.45 g
Sodium L 182 mg 8%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 4.5 g 16%
Total sugars L 45.5 g
Added sugars L 27.5 g 55%
Protein L 9.1 g 18%
Calcium L 90.9 mg7%
Iron L 4.5 mg25%
Potassium L 341 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Potassium7%Calcium7%

Nutritional insights

  • Protein9.1 gbelow the median for nuts and seeds (median 10 g)
  • Fiber4.5 gbelow the median for nuts and seeds (median 6 g)
  • Sugars45.5 gin the top quarter of nuts and seeds (median 7 g)
  • Fat27.3 gabove the median for nuts and seeds (median 23.8 g)
  • Saturated fat9.1 gin the top quarter of nuts and seeds (median 5.4 g)
  • Sodium182 mgabove the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutella
Barcode
0062020072016
Quantity
22.0 g
Label serving
1 bar (22 g)
Category
Nuts and Seeds
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

hazelnut spread with cocoa (sugar, modified palm oil, hazelnuts, skim milk powder, cocoa, soy and/or sunflower lecithin vanillin), wheat flour, baker's yeast, barley malt extract, salt, skim milk powder, soy and/or sunflower lecithin, wheat proteins, whey proteins. contains: hazelnuts, wheat, barley, milk, soy. may contain: rye, oats. nutrition?:1-877-337-7376 imported by / importé par : ferrero canada ltd./ltée-north york, on

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugarPalm oilHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nutella b-ready?

100 g of nutella b-ready has 500 kcal. Serving, 1 bar, 22 g (22 g): about 110 kcal.

How much protein is in nutella b-ready?

Nutella b-ready contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 bar, 22 g (22 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in nutella b-ready?

Nutella b-ready has 59.1 g of total carbohydrates per 100 g, including 4.5 g of fiber and 45.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nutella b-ready?

Nutella b-ready contains 27.3 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does nutella b-ready contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in nutella b-ready?

100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062020072016. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.