Nusskern Mix
Packaged product Nuts and Seeds Billa Bio
Nusskern Mix contains 635 kcal per 100 g.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (611 kcal per 100 g).
100 g provides 202% of the Daily Value for copper, 98% of the Daily Value for manganese and 62% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 38.4 µg | 10% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 114 mg | 9% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 261 mg | 62% |
| Phosphorus L | 501 mg | 40% |
| Potassium L | 644 mg | 14% |
| Zinc L | 3.9 mg | 36% |
| Copper L | 1.8 mg | 202% |
| Manganese L | 2.2 mg | 98% |
| Selenium L | 30.3 µg | 55% |
| Iodine L | 3.4 µg | 2% |
| Chloride L | 7.2 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for nuts and seeds (median 17.8 g)
- Fiber7.5 gabove the median for nuts and seeds (median 7.5 g)
- Sugars6.6 gabove the median for nuts and seeds (median 4.5 g)
- Fat56 gabove the median for nuts and seeds (median 50 g)
- Saturated fat9.4 gin the top quarter of nuts and seeds (median 5.6 g)
- Sodium8 mgbelow the median for nuts and seeds (median 12 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.1 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Billa Bio
- Barcode
- 9010437010559
- Quantity
- 400g
- Category
- Shelled nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nusskern Mischung DmBio | 635 | 18 g | 13 g | 55 g |
| Coctel frutos secos frit ravich | 636 | 24 g | 11 g | 53 g |
| Tatendrang K-Classic | 636 | 24 g | 8.2 g | 55 g |
| Amandes Carmel Crues O'Régal | 634 | 25 g | 18.1 g | 53.4 g |
| Nusskern mischung DmBio | 637 | 19 g | 10 g | 56 g |
| Amandes émondées M Classic | 637 | 21 g | 14 g | 53 g |
| Nut mix dmBio | 637 | 19 g | 10 g | 56 g |
| Nusskernmischung real Bio | 638 | 20 g | 10 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9010437010559. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.