Nuss-Müsli
Packaged product Breakfast Cereals Edeka
Nuss-Müsli contains 448 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).
100 g provides 112% of the Daily Value for manganese, 35% of the Daily Value for copper and 23% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 10.1 g | 51% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 18 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 96.6 mg | 23% |
| Phosphorus L | 253 mg | 20% |
| Potassium L | 258 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 2.6 mg | 112% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 1.4 µg | 0.9% |
| Chloride L | 0.48 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of breakfast cereals (median 10.9 g)
- Fiber7.2 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars18 gin the top quarter of breakfast cereals (median 14 g)
- Fat19.2 gabove the median for breakfast cereals (median 18 g)
- Saturated fat10.1 gin the top quarter of breakfast cereals (median 2.6 g)
- Sodium20 mgbelow the median for breakfast cereals (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.7 µg |
|---|
Other components (2)
| Water L | 6.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501436820
- Quantity
- 500 g
- Category
- Mueslis with nuts
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49% _Vollkornhaferflocken_, Rohrzucker, Kokosfett, 3% Kokosflocken, Glukosesirup, _Vollkornweizenflocken_, Reis-Extrudat (Reismehl, _Weizenmehl_, Rohrzucker, Maismalz, _Gerstenmalz_), 2% _Mandeln_, 2% _Paranüsse_, 2% _Haselnüsse_, 2% _Cashewkerne_, 2% _Pecannüsse_, Meersalz, Honig.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarGlucose syrupAlmondHazelnutSaltHoneyRiceWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Fruit Free Muesli Woolworths | 448 | 10.7 g | 61.1 g | 15.8 g |
| Granola Amande et Noisette Jordans | 448 | 16.1 g | 55.7 g | 16.1 g |
| Amaranth Nuss Müsli Allos | 448 | 14 g | 53 g | 18 g |
| Krokante Muesli Met Zaden En Noten Dirk | 448 | 12.9 g | 57.1 g | 16.8 g |
| Granola crunch Lifestyle Food | 448 | 12.5 g | 49 g | 22.2 g |
| Crunchy Muesli Cacao & Hazelnut Kellogg's | 449 | 9 g | 56 g | 19 g |
| Crunchy muesli 4 noten Jumbo | 449 | 10.8 g | 53.1 g | 18.8 g |
| Toasted Muesli Original Fruit Free Carman's | 449 | 11.3 g | 50.2 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501436820. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.