Nuggets de filets de poulet

Packaged product Poultry Gastronome

Nuggets de filets de poulet contains 190 kcal per 100 g.

Roughly 35% of its calories come from fat, with 33% from carbohydrates and 33% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 224 kcal per 100 g across 239 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets de filets de poulet by Gastronome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
15.2 gprotein
15.3 gcarbohydrates
7.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 7.2 g 9%
Saturated fat L 1 g 5%
Sodium L 412 mg 18%
Total carbohydrates L 15.3 g 6%
Dietary fiber not reported
Total sugars L 1.1 g
Added sugars L 3.7 g 7%
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 33%Fat: 35%190kcal / 100 g
  • Protein 33%
  • Carbohydrates 33%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gin the top quarter of poultry (median 13 g)
  • Fat7.2 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat1 gin the lowest quarter of poultry (median 1.8 g)
  • Sodium412 mgbelow the median for poultry (median 480 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gastronome
Barcode
3435660739019
Quantity
500 g
Category
Reconstituted chicken nuggets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

morceaux de filets de poulet 56%, huiles végétales de tournesol et de colza, chapelure (farine de blé levure, sel), eau, farine de blé farine de blé dur, amidon modifié de maïs, dextrose, sel/ arôme naturel, protéine de pois, fibre de blé, épices (poivre, ail), dextrine de manioc, poudre à lever: E450i-E500ii, colorants: extraits de paprika et de curcuma. Traces possibles de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilRapeseed (canola) oilGarlic

Similar products

FoodCaloriesProteinCarbsFat
nuggets de poulet surgelés Monoprix 190 13 g 17 g 7.5 g
Nuggets 100% Filet Les Volailles du Chef 190 13 g 19 g 6.7 g
Chicken Nuggets - Curry-Dip Allfein Feinkost 190 10 g 20 g 7.6 g
Chicken Nuggets Edeka 190 14 g 12 g 9.5 g
Nuggets de Poulet Père Dodu 190 9.5 g 15 g 9.7 g
Nuggets Coop 188 15 g 11 g 9.2 g
Chicken Nuggets Edeka 192 12.9 g 13.9 g 9 g
Chicken Nuggets Primana 192 16 g 15 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3435660739019. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuggets de filets de poulet?

100 g of Nuggets de filets de poulet has 190 kcal.

Is Nuggets de filets de poulet high in protein?

Nuggets de filets de poulet contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13 g).

How many carbs are in Nuggets de filets de poulet?

Nuggets de filets de poulet has 15.3 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets de filets de poulet?

Nuggets de filets de poulet contains 7.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Nuggets de filets de poulet?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.