Nuez pelada

Packaged product Nuts and Seeds El Corte Inglés

Nuez pelada contains 600 kcal per 100 g.

Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 688 kcal per 100 g across 436 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuez pelada by El Corte Inglés, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
14 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 49 g 63%
Saturated fat L 4.2 g 21%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 10%Fat: 76%600kcal / 100 g
  • Protein 14%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of nuts and seeds (median 15.6 g)
  • Sugars3.1 gabove the median for nuts and seeds (median 2.7 g)
  • Fat49 gin the lowest quarter of nuts and seeds (median 65.2 g)
  • Saturated fat4.2 gin the lowest quarter of nuts and seeds (median 6.1 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Corte Inglés
Barcode
8433329134347
Category
Walnuts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nuez cruda El Corte Inglés 600 20 g 14 g 49 g
Nuez con cáscara El Corte Inglés 600 19.9 g 14 g 50 g
Nueces Medina 600 20 g 13.5 g 49 g
Nueces cascara Auchan 599 20 g 14 g 49 g
Nueces La Santa María 597 20.6 g 17.6 g 49.4 g
Nueces con cáscara Consum 595 14 g 3.3 g 63.3 g
Nueces Troceadas Natural Consum 595 14 g 3.3 g 63 g
Noci con guscio Mainardi 590 10.5 g 5.5 g 58 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8433329134347. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuez pelada?

100 g of Nuez pelada has 600 kcal.

Is Nuez pelada high in protein?

Nuez pelada contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.6 g).

How many carbs are in Nuez pelada?

Nuez pelada has 14 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuez pelada?

Nuez pelada contains 49 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.