Nouilles Soba
Packaged product Grains and Pasta Miyata
Nouilles Soba contains 346 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (342 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 34% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 33.9 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.9 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 86.7 mg | 21% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 268 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 7 µg | 13% |
| Iodine L | 15.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of grains and pasta (median 10 g)
- Fiber4.9 gabove the median for grains and pasta (median 2.5 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.1 g)
- Fat1.6 gbelow the median for grains and pasta (median 2 g)
- Sodium400 mgabove the median for grains and pasta (median 360 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water25.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 25.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Miyata
- Barcode
- 6933362462299
- Quantity
- 300g
- Category
- Chinese noodles
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_ tendre 54%, farine de sarrasin 30%, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles MENDAKE Ostmann | 346 | 10.4 g | 76.2 g | 0 g |
| Somen Lima | 345 | 14 g | 66 g | 2.1 g |
| Bean Vermicelli Xianglong | 345 | 0.27 g | 85.2 g | 0.4 g |
| Tomoshiraga Somen Noodles CHUNSI | 347 | 12 g | 73 g | 1.1 g |
| Glass Noodles Mei Yang | 347 | 0.5 g | 83 g | 0.5 g |
| Nouilles façon asiatique Aldi | 347 | 11 g | 70 g | 1.5 g |
| Go tan wheat noodles Go-Tan | 347 | 11 g | 71 g | 1.5 g |
| Nouilles Asiatiques Udon Lazzaretti | 344 | 11.4 g | 68.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6933362462299. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.