Notenmix
Packaged product Nuts and Seeds Jumbo
Notenmix contains 656 kcal per 100 g.
Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 171% of the Daily Value for copper, 110% of the Daily Value for manganese and 79% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 59.3 g | 76% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 11.9 mg | 79% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 61.8 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 193 mg | 46% |
| Phosphorus L | 408 mg | 33% |
| Potassium L | 643 mg | 14% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 1.5 mg | 171% |
| Manganese L | 2.5 mg | 110% |
| Selenium L | 8 µg | 15% |
| Iodine L | 6.5 µg | 4% |
| Chloride L | 4.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 6%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gabove the median for nuts and seeds (median 18 g)
- Fiber6.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars3.4 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat59.3 gin the top quarter of nuts and seeds (median 49.7 g)
- Saturated fat7.2 gabove the median for nuts and seeds (median 6 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water15.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.2 µg |
|---|
Other components (2)
| Water L | 15.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazilian Nuts Bio Bio Natur | 656 | 14.3 g | 12.3 g | 66.4 g |
| KERNIGER Nuss-Mix bioladen* | 656 | 19 g | 11 g | 58 g |
| Noix d’Amazonie Naturéo | 656 | 14 g | 12 g | 66 g |
| Kerniger Nuss-Mix Bioladen* | 656 | 19 g | 11 g | 58 g |
| Nusskernmischung, naturbelassen ja! | 656 | 20 g | 8.9 g | 57.8 g |
| Gepelde Pistache Noten Albert Heijn | 656 | 21 g | 17 g | 55 g |
| Raw Walnuts Sprouts Farmers Market | 656 | 15.6 g | 12.5 g | 65.6 g |
| Mixed nuts Urge | 655 | 17.2 g | 20.7 g | 55.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452380077. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.