Noodles

Packaged product Grains and Pasta Soba

Noodles contains 297 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 297 kcal.

Roughly 85% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

297kcal per 100 g
10 gprotein
62 gcarbohydrates
0.5 gfat
297kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 708 mg 31%
Total carbohydrates L 62 g 23%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 85%Fat: 2%297kcal / 100 g
  • Protein 14%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 8 g)
  • Fiber2 gbelow the median for grains and pasta (median 3 g)
  • Sugars2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat0.5 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium708 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soba
Barcode
4068706333781
Label serving
1 serving (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Graines de lotus sucrees Tang Frères 297 0 g 66.7 g 3.3 g
Pasta Kataifi Elakis 297 4.7 g 66.5 g 1.3 g
Korean BBQ Saucy Noodles Blue Dragon 297 8.3 g 59 g 2.5 g
Filato especial pasta ElCaserio 297 22 g 4.6 g 20 g
Melange 5 graines Sabarot 297 10.6 g 57.6 g 1.7 g
Pain seigle graine La boulangère 297 12 g 37 g 9.6 g
Chocladpasta Ica Selection 297 7.3 g 41 g 11 g
Graines de Teff Moulin des moines 297 17.7 g 55.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706333781. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Noodles?

100 g of Noodles has 297 kcal. Serving, 1 serving, 100 g (100 g): about 297 kcal.

Is Noodles high in protein?

Noodles contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Noodles?

Noodles has 62 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noodles?

Noodles contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Noodles?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.