Melange 5 graines

Packaged product Grains and Pasta Sabarot

Melange 5 graines contains 297 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melange 5 graines by Sabarot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
10.6 gprotein
57.6 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.4 g 2%
Sodium L 12 mg 0.5%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 5.2 g 19%
Total sugars L 1.6 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%297kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for grains and pasta (median 8 g)
  • Fiber5.2 gabove the median for grains and pasta (median 3 g)
  • Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.7 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium12 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sabarot
Barcode
3111952021092
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Graines de lotus sucrees Tang Frères 297 0 g 66.7 g 3.3 g
Pasta Kataifi Elakis 297 4.7 g 66.5 g 1.3 g
Korean BBQ Saucy Noodles Blue Dragon 297 8.3 g 59 g 2.5 g
Filato especial pasta ElCaserio 297 22 g 4.6 g 20 g
Pain seigle graine La boulangère 297 12 g 37 g 9.6 g
Chocladpasta Ica Selection 297 7.3 g 41 g 11 g
Noodles Soba 297 10 g 62 g 0.5 g
Graines de Teff Moulin des moines 297 17.7 g 55.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3111952021092. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melange 5 graines?

100 g of Melange 5 graines has 297 kcal.

Is Melange 5 graines high in protein?

Melange 5 graines contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Melange 5 graines?

Melange 5 graines has 57.6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melange 5 graines?

Melange 5 graines contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Melange 5 graines?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.