Soba nutrition facts
3 Soba products with label nutrition data. On average they contain 203 kcal, 3.6 g of sugars and 4.7 g of protein per 100 g. Most are in other foods and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cup noodles | 219 | 5.4 g | 26.1 g | 9.7 g |
| nouilles | 196 | 4.3 g | 24.1 g | 8.6 g |
| Soba original | 194 | 4.4 g | 25 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.