Noix décortiquées
Packaged product Nuts and Seeds Coop
Noix décortiquées contains 684 kcal per 100 g. A serving, 30 g (30 g) provides about 205 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
100 g provides 117% of the Daily Value for manganese, 103% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 684 kcal | |
| Total fat L | 63 g | 81% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 108 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 120 mg | 29% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 390 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.93 mg | 103% |
| Manganese L | 2.7 mg | 117% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of nuts and seeds (median 15.7 g)
- Fiber6 gbelow the median for nuts and seeds (median 6.6 g)
- Sugars7 gin the top quarter of nuts and seeds (median 3 g)
- Fat63 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat7 gin the top quarter of nuts and seeds (median 6.1 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water41.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 52 µg |
|---|
Other components (2)
| Water L | 41.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613331252487
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Walnut kernels
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noix
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnusskerne Spar | 684 | 15 g | 5.9 g | 65 g |
| Walnoten Albert Heijn | 684 | 17 g | 4.3 g | 65 g |
| Cerneaux de noix Tablier Blanc | 684 | 16 g | 6.5 g | 64.3 g |
| Walnoten Ongezouten Ongebakken Albert Heijn | 684 | 17 g | 4.3 g | 65 g |
| Valnøttkjerner REMA 1000 | 684 | 14 g | 2.8 g | 67 g |
| Cerneaux de noix Marque Repère | 684 | 16 g | 6.5 g | 64.3 g |
| Noix Naturaplan | 684 | 17 g | 11 g | 63 g |
| Walnuts Coop | 684 | 14 g | 2.8 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613331252487. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.