Noix De Cajou, 150g
Packaged product Nuts and Seeds Jack benoit
Noix De Cajou, 150g contains 618 kcal per 100 g.
Roughly 73% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 299% of the Daily Value for copper, 78% of the Daily Value for manganese and 66% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.9 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 279 mg | 66% |
| Phosphorus L | 528 mg | 42% |
| Potassium L | 677 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 299% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 11.4 µg | 8% |
| Chloride L | 395 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for nuts and seeds (median 18.3 g)
- Fiber5.7 gin the top quarter of nuts and seeds (median 3.8 g)
- Sugars5.8 gbelow the median for nuts and seeds (median 6 g)
- Fat50 gin the top quarter of nuts and seeds (median 46.7 g)
- Saturated fat9.2 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 29.5 g |
|---|---|
| Polyunsaturated fat L | 9.2 g |
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 9.1 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jack benoit
- Barcode
- 3231770366547
- Quantity
- 150 g
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_NOIX DE CAJOU_, huiles végétales (palme, tournesol), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anacardos grefusa | 618 | 23 g | 18 g | 50 g |
| Cashewkerne geröstet und gesalzen ja! | 618 | 18.5 g | 21.7 g | 50 g |
| cashews roasted salated Snack Fun | 618 | 19 g | 22 g | 50 g |
| Noix de cajou Nous Anti-gaspi | 618 | 21 g | 21 g | 48 g |
| Cashews Party - Migros | 618 | 19 g | 22 g | 50 g |
| Cashews Ültje | 618 | 19 g | 22 g | 50 g |
| Cashews Ültje | 618 | 19 g | 22 g | 50 g |
| Noix de cajou sans sel ajouté Cora | 618 | 21 g | 16 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3231770366547. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.