Nina Lemon & Ginger
Packaged product Sweets and Desserts Nina
Nina Lemon & Ginger contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 101% of the Daily Value for chloride, 56% of the Daily Value for manganese and 52% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.1 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 6.9 µg | 0.8% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 5.8 mg | 38% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0.055 µg | 2% |
| Calcium L | 11.6 mg | 0.9% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 60.8 mg | 14% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 166 mg | 4% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 77.8 µg | 52% |
| Chloride L | 2,314 mg | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars10.1 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat11.7 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium217 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water17.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 5.8 g |
Sugars and starch (1)
| Starch L | 40.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.029 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 0.4 µg |
|---|
Other components (2)
| Water L | 17.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Harina de arroz, azúcar orgánica, aceite de girasol, almidón de mandioca, almidón de maíz, huevo, cascara de limón, harina de papa, jugo de limón, sal, bicarbonato de sodio, melaza y jengibre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0655257741376. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.