Nice Rice - Meditarrane Tomate
Packaged product Grains and Pasta Eat Plants
Nice Rice - Meditarrane Tomate contains 175 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (194 kcal per 100 g).
100 g provides 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0.025 µg | 0% |
| Vitamin C L | 8.7 mg | 10% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.079 mg | 2% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 35.7 mg | 3% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 0.43 µg | 0.3% |
| Chloride L | 0.12 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for grains and pasta (median 6.7 g)
- Fiber1.7 gbelow the median for grains and pasta (median 2.2 g)
- Sugars2.2 gabove the median for grains and pasta (median 1.8 g)
- Fat5.2 gin the top quarter of grains and pasta (median 2.6 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.35 g)
- Sodium320 mgbelow the median for grains and pasta (median 417 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 165 µg |
|---|
Other components (2)
| Water L | 79.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eat Plants
- Barcode
- 0799268294350
- Quantity
- 360g
- Category
- Rice dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Tomaten(30%)*, Langkornreis(20%)*, Zucchini*, Paprika*, Tomatenmark*, Oliven*, Olivenöl*, Wildreis*, Maisstärke*, Sonnenblumenkerne*, Maisstärke*, Knoblauch*, Salz, Rosmarin*, Oregano*, Chili*, Lorbeer*. *aus ökologischer Landwirtschaft. Kann Spuren von ERDNÜSSEN und SCHALENFRÜCHTEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Indonesian Wok Rice Lion's Prep | 175 | 13.8 g | 12.7 g | 7.2 g |
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| Dos de Lieu noir riz basmati et sauce au beurre blanc Les Recettes du Quotidien | 174 | 5.9 g | 18 g | 8.7 g |
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| Egg fried rice Waitrose | 173 | 4.6 g | 26.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0799268294350. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.