Neufchâtel

Packaged product Dairy and Eggs Sans marque

Neufchâtel contains 292 kcal per 100 g.

Roughly 73% of its calories come from fat, with 26% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (292 kcal per 100 g).

100 g provides 26% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Neufchâtel by Sans marque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
19 gprotein
0.5 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 24 g 31%
Saturated fat L 17 g 85%
Cholesterol L 2.4 mg 0.8%
Sodium L 640 mg 28%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 4.8 µg1%
Vitamin B12 L 0.48 µg20%
Calcium L 120 mg9%
Iron L 0.032 mg0.2%
Magnesium L 11.3 mg3%
Phosphorus L 96.7 mg8%
Potassium L 153 mg3%
Zinc L 0.41 mg4%
Copper L 0.013 mg1%
Manganese L 0.006 mg0.3%
Selenium L 1.6 µg3%
Iodine L 38.6 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 0.7%Fat: 73%292kcal / 100 g
  • Protein 26%
  • Carbohydrates 0.7%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine26%Vitamin B1220%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
  • Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.8 µg
Other components (2)
Water L88.6 g
Alcohol L0 g

Product details

Brand
Sans marque
Barcode
3252950049517
Quantity
200g
Category
Neufchâtel cheese from cow's milk
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait de vache cru (origine: france), sel, ferments (dont lait), présure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Neufchâtel Deluxe 292 19 g 0.5 g 24 g
Neuchâtel AOP lait cru 24%mg 200g U 292 19 g 0.5 g 24 g
Neufchâtel au lait cru (25% MG) Conquérant 292 19 g 0 g 24 g
les cateliers Les Cateliers 292 19 g 0.4 g 24 g
Coeur de Neufchâtel AOP au lait cru GRAINDORGE, 24% de MG Graindorge 292 19 g 0.5 g 24 g
Fleuron du Plessis, Coeur Neufchatel AOC, au lait cru, le fromage de 200 gr Fleuron du Plessis 292 19 g 0.4 g 24 g
Neuchâtel Jort 292 19 g 0.5 g 24 g
Coeur Neufchâtel AOP au lait pasteurisé PIERRE LEVASSEUR Levasseur 292 19 g 0.5 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3252950049517. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Neufchâtel?

100 g of Neufchâtel has 292 kcal.

Is Neufchâtel high in protein?

Neufchâtel contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Neufchâtel?

Neufchâtel has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Neufchâtel?

Neufchâtel contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Neufchâtel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (26% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Neufchâtel?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.