Nesquik
Packaged product Beverages Nestlé
Nesquik contains 378 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 100 kcal per 100 g across 305 products.
100 g provides 45,352% of the Daily Value for Niacin (B3), 57% of the Daily Value for manganese and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.39 mg | 0.1% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 22.1 g | |
| Added sugars L | 33.5 g | 67% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 7,256 mg | 45,352% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 56 mg | 13% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 283 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for beverages (median 5.2 g)
- Fiber9.3 gbelow the median for beverages (median 19.8 g)
- Sugars22.1 gin the top quarter of beverages (median 0 g)
- Fat3 gabove the median for beverages (median 1 g)
- Saturated fat0.7 gin the top quarter of beverages (median 0 g)
- Sodium88 mgin the top quarter of beverages (median 12.1 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water20.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 20.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 5900020042125
- Quantity
- 700g
- Label serving
- 1 portion (30 g)
- Category
- Coffee beans
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пълнозърнесто ПШЕНИЧЕНО брашно (52,7%), захар, царевичен грис (17,1%), глюкозен сироп, нискомаслено какао на прах* (5,5 %), калциев карбонат, слънчогледово масло, сол, естествен ароматизант, елементарно желязо, витамин В3 (никотинамид), витамин В5 (калциев D-пантотенат), витамин D (холекалциферол), витамин В6 (пиридоксин хидрохлорид), витамин В1 (тиамин), витамин В2 (рибофлавин), витамин В9 (птероилмоноглутаминова киселина). Може да съдържа МЛЯКО и други ЯДКИ. železo За да произведем 100 g от този продукт, използвахме 52,7 g пълнозърнести култури. *Rainforest Alliance Certified. Find more are ra.org B M 9 26 ХРАНИТЕЛНА ИНФОРМАЦИЯ Ha 100 g На 30 g (%)** ВИТАМИНИ И МИНЕРАЛИ Ha 100 g (%) *** Ha 30 g (%)*** 1 Енергийна стойност 1598 KJ 479 kJ (6%) Витамин D (холекалциферол) 2,5 ug (50%) 0,75 ug (15%) 17 378 kcal 113 kcal (6%) Витамин В1 (тиамин) 0,99 mg (90%) 0,30 mg (27%) CO Мазнини 3,0g 0,9 g (1%) Рибофлавин (В2) 1,3 mg (93%) 0,39 mg (28%) (ві от които: наситени масти киселини 0,7 g 0,2 g (1%) Ниацин (B3) 15 mg (94%) 4,5 mg (28%) Mo Въглехидрати 74,6 g 22,4g (9%) Витамин В6 1,4 mg (100%) 0,42 mg (30%) *Ce от които: захари 22,1 g 6,6 g (7%) Фолиева киселина 173 ug (87%) 51,9 ug (26%) Mi Влакнини 9,3g 2,89 (-) Пантотенова киселина 6,2 mg (103%) 1,9 mg (32%) Nut Белтъци 8,7g 2,6g (5%) Калций 502 mg (63%) 151 mg (19%) пор Con 0,22 g 0,07 g (1%) Желязо 11 mg (79%) 3,3 mg (24%) мінер форма D **RI - Референтни количества за прием на средностатистически възрастен (8400 kJ/ 2000 kcal). ***NRV - Хранителни Референтни Стойности
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020042125. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.