How many calories are in neoguri?

100 g of neoguri has 95 kcal. Serving, 1 serving, 529 g (529 g): about 502 kcal.

How much protein is in neoguri?

Neoguri contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 8.9 g in serving, 1 serving, 529 g (529 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in neoguri?

Neoguri has 15.5 g of total carbohydrates per 100 g, including 0.63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in neoguri?

Neoguri contains 2.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in neoguri?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

neoguri

Packaged product Grains and Pasta Nongshim

Neoguri contains 95 kcal per 100 g. A serving, 1 serving, 529 g (529 g) provides about 502 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

1.7 gprotein

15.5 gcarbohydrates

2.8 gfat

502kcal in serving, 1 serving, 529 g (529 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94.9 kcal
Total fat L	2.8 g	4%
Saturated fat L	1.3 g	7%
Sodium L	276 mg	12%
Total carbohydrates L	15.5 g	6%
Dietary fiber	not reported
Total sugars L	0.63 g
Added sugars L	0.18 g	0.4%
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 66%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gin the lowest quarter of grains and pasta (median 7.9 g)
Sugars0.63 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat2.8 gin the lowest quarter of grains and pasta (median 11.9 g)
Saturated fat1.3 gin the lowest quarter of grains and pasta (median 4.5 g)
Sodium276 mgin the lowest quarter of grains and pasta (median 843 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nongshim
Barcode: 0031146150205
Quantity: 120 g
Label serving: 1 serving (529 g)
Category: Instant noodles
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NOODLES: WHEAT FLOUR, POTATO STARCH, VEGETABLE (420), WHEAT GLUTEN, MINERAL SALTS (339, 500, 501); OIL (CONTAINS ANTIOXIDANTS (307b)), SALT, SWEETENER EMULSIFIER (322 (SOY)), CUTTLEFISH (MOLLUSC), ANCHOVY (FISH), SHRIMP (CRUSTACEAN), COLOUR (101). VEGETABLE PROTEIN (SOY, WHEAT), FISH (TUNA, SOUP BASE: MALTODEXTRIN, SALT, SUGAR, HYDROLYSED ANCHOVY), MOLLUSCS (CUTTLEFISH, MUSSELS), YEAST ENHANCERS (627, 631), STARCHES (WHEAT, TAPIOCA, EXTRACT (SACCHAROMYCES CEREVISIAE), FLAVOUR MAIZE, POTATO), SPICES, VEGETABLES, STABILISER (414), VEGETABLE OILS, KELP, EMULSIFIER (322 (SOY)). FLAKES: DRIED KELP, DRIED SEAWEED, POLLACK (FISH), DRIED CARROT, STARCHES (MAIZE, POTATO, TAPIOCA), SWEETENER (420), SUGAR, SALT. CONTAINS: WHEAT, GLUTEN, SOY, FISH, MOLLUSCS, CRUSTACEAN. MAY CONTAIN EGG, PEANUT, MILK, TREE NUTS, SESAME. STORAGE REQUIREMENTS: KEEP IN A COOL DRY PLACE. IN AUSTRALIA IMPORTED BY: NONGSHIM AUSTRALIA PTY LTD. SUITE 3.03, 12 WATERLOO ROAD, MACQUARIE PARK, NSW 2113, AUSTRALIA TEL: +61-2-9870-7178, [email protected]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0031146150205. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.