Egg noodles

Packaged product Grains and Pasta Sajeeb

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Egg noodles contains 95 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 15% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.

100 g provides 745,600% of the Daily Value for iodine, 96% of the Daily Value for manganese and 31% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg noodles by Sajeeb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
13.6 gprotein
76.6 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.08 g 0.4%
Cholesterol L 0 mg 0%
Sodium L 51.2 mg 2%
Total carbohydrates L 76.6 g 28%
Dietary fiber L 0.24 g 0.9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13.6 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.6%
Vitamin E L 0.79 mg5%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 25.7 µg6%
Vitamin B12 L 0 µg0%
Calcium L 27 mg2%
Iron L 2.2 mg12%
Magnesium L 73 mg17%
Phosphorus L 220 mg18%
Potassium L 280 mg6%
Zinc L 1.9 mg17%
Copper L 0.28 mg31%
Manganese L 2.2 mg96%
Selenium L 10 µg18%
Iodine L 1,118,400 µg745,600%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 84%Fat: 1%95kcal / 100 g
  • Protein 15%
  • Carbohydrates 84%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine745,600%Manganese96%Copper31%Thiamin (B1)22%Selenium18%Phosphorus18%Magnesium17%Zinc17%Iron12%Pantothenic acid (B5)10%

Nutritional insights

  • Protein13.6 gin the top quarter of grains and pasta (median 8 g)
  • Fiber0.24 gin the lowest quarter of grains and pasta (median 2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.4 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Saturated fat0.08 gin the lowest quarter of grains and pasta (median 5 g)
  • Sodium51.2 mgin the lowest quarter of grains and pasta (median 900 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L59.3 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (2)
Water L12.4 g
Alcohol L0 g

Product details

Brand
Sajeeb
Barcode
8941170014614
Quantity
150g
Category
Instant noodles
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour and iodised salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg noodles?

100 g of Egg noodles has 95 kcal.

Is Egg noodles high in protein?

Egg noodles contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Egg noodles?

Egg noodles has 76.6 g of total carbohydrates per 100 g, including 0.24 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg noodles?

Egg noodles contains 0.4 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Egg noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (745,600% DV), manganese (96% DV), copper (31% DV), Thiamin (B1) (22% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg noodles?

100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8941170014614. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.