Nature's eats, chocolate trail mix

Packaged product Snacks Nature's Eats

Nature's eats, chocolate trail mix contains 465 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 200 kcal.

Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

465kcal per 100 g
11.6 gprotein
51.2 gcarbohydrates
27.9 gfat
200kcal in serving, 1.5 onz, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 27.9 g 36%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 151 mg 7%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 4.7 g 17%
Total sugars L 39.5 g
Protein L 11.6 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 93 mg7%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 41%Fat: 50%465kcal / 100 g
  • Protein 9%
  • Carbohydrates 41%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.6 gabove the median for snacks (median 7.1 g)
  • Fiber4.7 gabove the median for snacks (median 3.9 g)
  • Sugars39.5 gin the top quarter of snacks (median 5 g)
  • Fat27.9 gabove the median for snacks (median 21.1 g)
  • Saturated fat7 gabove the median for snacks (median 3.6 g)
  • Sodium151 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 465 kcal465 kcal
Protein 11.6 g11.6 g
Carbohydrates 51.2 g51.2 g
Fat 27.9 g27.9 g
Fiber 4.7 g4.7 g
Sugars 39.5 g39.5 g
Sodium 151 mg151 mg

Product details

Brand
Nature's Eats
Barcode
0832112003811
Label serving
1.5 ONZ (43 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted salted peanuts (peanuts, cottonseed, peanut and/or canola oil, sea salt), pokies (milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin added as an emulsifier and vanilla), sugar, artificial color (fd&c blue #1, blue # 1 lake, blue #2 lake, yellow #5, yellow #5 lake, yellow #6, yellow #6 lake, red # 40, red # 40 lake, sorbitol, titanium dioxide, phosphoric acid, methyl and propyl parabens, caramel), corn syrup, wax, dextrin), raisins (dried seedless grapes), raw sunflower kernels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSaltSugarCocoa butter

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Whole foods market, gorp trail mix Whole Foods Market 465 11.6 g 48.8 g 25.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature's eats, chocolate trail mix?

100 g of Nature's eats, chocolate trail mix has 465 kcal. Serving, 1.5 onz, 43 g (43 g): about 200 kcal.

Is Nature's eats, chocolate trail mix high in protein?

Nature's eats, chocolate trail mix contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1.5 onz, 43 g (43 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Nature's eats, chocolate trail mix?

Nature's eats, chocolate trail mix has 51.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 39.5 g of sugars.

How much fat is in Nature's eats, chocolate trail mix?

Nature's eats, chocolate trail mix contains 27.9 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Nature's eats, chocolate trail mix?

100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2051582. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0832112003811. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.