Natural chocolate flavored cereal, chocolate
Packaged product Grains and Pasta
Natural chocolate flavored cereal, chocolate contains 379 kcal per 100 g. A serving, 3/4 cup, 29 g (29 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 215% of the Daily Value for Vitamin B12, 113% of the Daily Value for Riboflavin (B2) and 108% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 86.2 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.5 g | |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 310 µg | 34% |
| Vitamin C L | 20.7 mg | 23% |
| Vitamin D L | 7 µg | 35% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.5 mg | 113% |
| Niacin (B3) L | 17.2 mg | 108% |
| Vitamin B6 L | 1.7 mg | 101% |
| Vitamin B12 L | 5.2 µg | 215% |
| Calcium L | 0 mg | 0% |
| Iron L | 15.5 mg | 86% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars34.5 gin the top quarter of grains and pasta (median 13 g)
- Fat3.5 gbelow the median for grains and pasta (median 5 g)
- Saturated fat1.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium552 mgin the top quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Folic acid L | 345 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 86.2 g | 86.2 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 552 mg | 552 mg |
Product details
- Barcode
- 0038000180040
- Label serving
- 3/4 cup (29 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% or less of salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, toasted multi-grain spins Great Value | 379 | 6.9 g | 82.8 g | 5.2 g |
| Frosty flakes Target Brands Inc. | 379 | 3.5 g | 89.7 g | 0 g |
| Fruit Rings lidl | 379 | 6.9 g | 86.2 g | 3.9 g |
| Bio Lufe Gallette Bio Mais e Legumi Invernizzi | 379 | 12 g | 77 g | 1.6 g |
| Organic Frosted Corn Flakes Cereal Wild Oats Foods | 379 | 3.5 g | 89.7 g | 0 g |
| 8 cereales galleta 0% Hero | 379 | 12 g | 75 g | 2.3 g |
| Millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors Millville | 379 | 3.5 g | 86.2 g | 3.5 g |
| Superfood hot cereal Dr. Mcdougall's Right Foods | 379 | 10.3 g | 73.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671963. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000180040. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.