How many calories are in Nacho Sem Gluten?

100 g of Nacho Sem Gluten has 460 kcal. Serving, 300 g (300 g): about 1,380 kcal.

How much protein is in Nacho Sem Gluten?

Nacho Sem Gluten contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 18.9 g in serving, 300 g (300 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Nacho Sem Gluten?

Nacho Sem Gluten has 68 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nacho Sem Gluten?

Nacho Sem Gluten contains 17 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Nacho Sem Gluten contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,105,333% DV), Vitamin E (74% DV), manganese (29% DV), Thiamin (B1) (28% DV) and Vitamin B6 (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nacho Sem Gluten?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nacho Sem Gluten

Packaged product Snacks Pingo Doce

Nacho Sem Gluten contains 460 kcal per 100 g. A serving, 300 g (300 g) provides about 1,380 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (498 kcal per 100 g).

100 g provides 1,105,333% of the Daily Value for iodine, 74% of the Daily Value for Vitamin E and 29% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

460kcal per 100 g

6.3 gprotein

68 gcarbohydrates

17 gfat

1,380kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	460 kcal
Total fat L	17 g	22%
Saturated fat L	2 g	10%
Cholesterol L	0 mg	0%
Sodium L	315 mg	14%
Total carbohydrates L	68 g	25%
Dietary fiber L	4.9 g	18%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	6.3 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.033 µg	0.2%
Vitamin E L	11.1 mg	74%
Thiamin (B1) L	0.33 mg	28%
Riboflavin (B2) L	0.11 mg	9%
Niacin (B3) L	1.7 mg	11%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.41 mg	24%
Folate (B9) L	94.5 µg	24%
Vitamin B12 L	0 µg	0%
Calcium L	33 mg	3%
Iron L	2.6 mg	15%
Magnesium L	82.3 mg	20%
Phosphorus L	214 mg	17%
Potassium L	263 mg	6%
Zinc L	1.6 mg	14%
Copper L	0.17 mg	19%
Manganese L	0.66 mg	29%
Selenium L	12.3 µg	22%
Iodine L	1,658,000 µg	1,105,333%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 60%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gbelow the median for snacks (median 7.1 g)
Fiber4.9 gabove the median for snacks (median 4.3 g)
Sugars1 gbelow the median for snacks (median 1.7 g)
Fat17 gin the lowest quarter of snacks (median 24 g)
Saturated fat2 gin the lowest quarter of snacks (median 2.6 g)
Sodium315 mgin the lowest quarter of snacks (median 440 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	52.7 g

Carotenoids (1)

Beta-carotene L	5.8 µg

Other components (2)

Water L	11.2 g
Alcohol L	0 g

Product details

Brand: Pingo Doce
Barcode: 5607047021620
Label serving: 300 g
Category: Corn chips
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milho (82,2%), óleo de girassol, sal (0,8%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5607047021620. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.