How many calories are in Naan Rounds Caramelized Onion?

100 g of Naan Rounds Caramelized Onion has 300 kcal. Serving, 2 naan, 60 g (60 g): about 180 kcal.

How much protein is in Naan Rounds Caramelized Onion?

Naan Rounds Caramelized Onion contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 2 naan, 60 g (60 g). About 11% of its calories come from protein. Compared with other beverages, that is below the median (median 8.4 g).

How many carbs are in Naan Rounds Caramelized Onion?

Naan Rounds Caramelized Onion has 51.7 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.

How much fat is in Naan Rounds Caramelized Onion?

Naan Rounds Caramelized Onion contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Naan Rounds Caramelized Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naan Rounds Caramelized Onion?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Naan Rounds Caramelized Onion

Packaged product Beverages Stonefire

Naan Rounds Caramelized Onion contains 300 kcal per 100 g. A serving, 2 naan, 60 g (60 g) provides about 180 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (283 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

8.3 gprotein

51.7 gcarbohydrates

6.7 gfat

180kcal in serving, 2 naan, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	6.7 g	9%
Saturated fat L	1.7 g	8%
Trans fat L	0 g
Cholesterol L	8 mg	3%
Sodium L	800 mg	35%
Total carbohydrates L	51.7 g	19%
Dietary fiber L	5 g	18%
Total sugars L	5 g
Added sugars L	3.3 g	7%
Protein L	8.3 g	17%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	100 mg	8%
Iron L	2.7 mg	15%
Potassium L	117 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 69%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.3 gbelow the median for beverages (median 8.4 g)
Fiber5 gin the top quarter of beverages (median 2.8 g)
Sugars5 gin the top quarter of beverages (median 3.5 g)
Fat6.7 gin the top quarter of beverages (median 5.3 g)
Saturated fat1.7 gin the top quarter of beverages (median 0.6 g)
Sodium800 mgin the top quarter of beverages (median 365 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	317 kcal	300 kcal
Protein	8.3 g	8.3 g
Carbohydrates	50 g	51.7 g
Fat	10 g	6.7 g
Fiber	5 g	5 g
Sugars	3.3 g	5 g
Sodium	683 mg	800 mg

Product details

Brand: Stonefire
Barcode: 0876681014229
Quantity: 360g
Label serving: 2 naan (60 g)
Category: Plain naans
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, niacin, reduced iron, riboflavin, folic acid, water, canola oil, buttermilk, sugar, salt, baking powder, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate, yeast, calcium propionate, potassium sorbate, fumaric acid, sodium stearoyl lactylate, mono and diglycerides, sodium metabisulfite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Sugar Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Plain naans Spar	301	8.6 g	50.6 g	6.8 g
Tandoori Naan Deep	306	9.4 g	57.6 g	4.1 g
Plain naans Asda	294	8.9 g	51 g	5 g
Plain naan Sainsbury's	291	7.4 g	51.3 g	5.5 g
Plain mini naans Sharwood's	309	8.4 g	51.2 g	7.3 g
Plain Naans Patak's	290	8.3 g	49 g	6.1 g
Mini Naan Marks & Spencer	290	8 g	47 g	6.7 g
Original, Plant-based Panjimi Naan	290	9 g	50 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2585009. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0876681014229. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.