Naan dippers original authentic flatbreads

Packaged product Bread and Baked Goods

Naan dippers original authentic flatbreads contains 300 kcal per 100 g. A serving, 5 pieces, 50 g (50 g) provides about 150 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.

100 g provides 60% of the Daily Value for manganese, 23% of the Daily Value for copper and 13% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
8 gprotein
52 gcarbohydrates
7 gfat
150kcal in serving, 5 pieces, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 780 mg 34%
Total carbohydrates L 52 g 19%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 8 g 16%
Vitamin A L 0.21 µg0%
Vitamin C L 0.63 mg0.7%
Vitamin D L 0.07 µg0.4%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.031 mg0.2%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.086 mg5%
Folate (B9) L 14.7 µg4%
Vitamin B12 L 0.028 µg1%
Calcium L 44 mg3%
Iron L 2 mg11%
Magnesium L 55.6 mg13%
Phosphorus L 164 mg13%
Potassium L 104 mg2%
Zinc L 1.3 mg11%
Copper L 0.21 mg23%
Manganese L 1.4 mg60%
Selenium L 6 µg11%
Iodine L 10.8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 69%Fat: 21%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 69%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese60%Copper23%Magnesium13%Phosphorus13%Thiamin (B1)12%Zinc11%Iron11%Selenium11%Vitamin E9%Iodine7%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber4 gabove the median for bread and baked goods (median 3.3 g)
  • Sugars4 gabove the median for bread and baked goods (median 3.1 g)
  • Fat7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium780 mgin the top quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water41.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33.8 g
Carotenoids (2)
Beta-carotene L5.6 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L41.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 8 g8 g
Carbohydrates 52 g52 g
Fat 7 g7 g
Fiber 4 g4 g
Sugars 4 g4 g
Sodium 780 mg780 mg

Product details

Barcode
0876681004213
Label serving
5 PIECES (50 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean and/or canola oil, modified wheat starch, cultured wheat flour, sugar, salt, acacia, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), ghee (clarified butter), inactive yeast, yeast, vegetable mono - and diglycerides, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naan dippers original authentic flatbreads?

100 g of Naan dippers original authentic flatbreads has 300 kcal. Serving, 5 pieces, 50 g (50 g): about 150 kcal.

How much protein is in Naan dippers original authentic flatbreads?

Naan dippers original authentic flatbreads contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 5 pieces, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Naan dippers original authentic flatbreads?

Naan dippers original authentic flatbreads has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.

How much fat is in Naan dippers original authentic flatbreads?

Naan dippers original authentic flatbreads contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Naan dippers original authentic flatbreads contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), copper (23% DV), magnesium (13% DV), phosphorus (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naan dippers original authentic flatbreads?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 562495. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0876681004213. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.