Everything Bagels, Everything
Packaged product Bread and Baked Goods COREY'S
Everything Bagels, Everything contains 294 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 250 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 8.2 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 9.4 g | 19% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars8.2 gin the top quarter of bread and baked goods (median 4.7 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium529 mgabove the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- COREY'S
- Barcode
- 0850005891062
- Label serving
- 3 ONZ
- Category
- breads-buns
Ingredients
WHEAT FLOUR, UNBLEACHED, MALTED BARLEY FLOUR, WATER, BROWN SUGAR, DEHYDRATED GARLIC, POPPY SEEDS, SESAME SEEDS, ONIONS, NON-IODIZED SALT, KOSHER SALT, INSTANT YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Breadsticks, Garlic PUBLIX | 294 | 7.8 g | 47.1 g | 7.8 g |
| Almond Butter & Strawberry Jam Sandwiches, Almond Butter; Strawberry Jam CHUBBY SNACKS | 294 | 13.2 g | 22.1 g | 17.6 g |
| Bolillo Rolls CUB | 294 | 10.3 g | 55.9 g | 2.9 g |
| Potato Bread SCHMIDT | 294 | 8.8 g | 58.8 g | 2.9 g |
| Brioche Slider Buns, Brioche ACME | 294 | 5.9 g | 50 g | 5.9 g |
| Roundy's, Split Top White Bread ROUNDY'S | 294 | 8.8 g | 55.9 g | 2.9 g |
| Blueberry Pre-Sliced Bagels, Blueberry SMART WAY | 294 | 10.6 g | 61.2 g | 1.2 g |
| Japanese Style White Bread, 1Apanese Style LA TOUR BAKEHOUSE | 294 | 8.8 g | 55.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels, Everything?
100 g of Everything Bagels, Everything has 294 kcal. 3 ONZ (85 g): about 250 kcal.
How much protein is in Everything Bagels, Everything?
Everything Bagels, Everything contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in 3 ONZ (85 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Everything Bagels, Everything?
Everything Bagels, Everything has 57.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 8.2 g of sugars.
How much fat is in Everything Bagels, Everything?
Everything Bagels, Everything contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Everything Bagels, Everything?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157560. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "EVERYTHING BAGELS, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.