Mysli hedelmä & marja
Packaged product Breakfast Cereals Myllyn Paras
Mysli hedelmä & marja contains 349 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 8.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber9.7 gabove the median for breakfast cereals (median 8.3 g)
- Sugars8.3 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat3.7 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat0.7 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myllyn Paras
- Barcode
- 6417700290008
- Quantity
- 600g
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Kaura_hiutale, _ruis_hiutale, _vehnä_hiutale, leikattu _ohra_hiutale, nougatmuro (_kaurajauho_, riisijauho, sokeri, _ohra_mallassiirappi, suola, nougataromi), taateli 7% (taateli 6,5%, riisijauho), kuivattu omenanpala 2%, vadelmarae 0,8% (glukoosisiirappi, sokeri, vadelma 0,2%, sakeuttamisaine (natriumalginaatti))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceSugarSaltGlucose syrup
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|---|---|---|---|---|
| Bio Beerenmüsli ja! Natürlich | 349 | 9.5 g | 64 g | 3.9 g |
| Basis Müsli Dennree | 349 | 12 g | 56 g | 5.9 g |
| Basis Müsli Denners | 349 | 12 g | 56 g | 5.9 g |
| Traditional Light Granola Biosoft | 349 | 11 g | 61 g | 6.9 g |
| Sunt and Gott Russin and nötter - 700 g Finax | 349 | 10 g | 64 g | 5.1 g |
| müsli kelly's fitness club | 349 | 8.9 g | 60.6 g | 5.6 g |
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| Flocons 5 céréales MIGROS BIO | 349 | 12 g | 64 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6417700290008. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.