Mustard & dill sauce
Packaged product Soups and Sauces Marks & Spencer
Mustard & dill sauce contains 507 kcal per 100 g.
Roughly 83% of its calories come from fat, with 15% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 84% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 46.6 g | 60% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 70.4 mg | 23% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 17.3 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 25.2 µg | 3% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 12.6 mg | 84% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.23 µg | 9% |
| Calcium L | 18.8 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 6.2 mg | 1% |
| Phosphorus L | 24.3 mg | 2% |
| Potassium L | 39.8 mg | 0.8% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 13.7 µg | 9% |
| Chloride L | 0.03 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 15%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 1.3 g)
- Fiber1 gabove the median for soups and sauces (median 0.5 g)
- Sugars17.3 gin the top quarter of soups and sauces (median 4 g)
- Fat46.6 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat4.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium380 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
- Water26.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 27.6 g |
|---|---|
| Polyunsaturated fat L | 12.4 g |
Sugars and starch (1)
| Starch L | 0.76 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 3.4 g |
| Linoleic acid (omega-6, 18:2) L | 8.9 g |
Carotenoids (1)
| Beta-carotene L | 29.9 µg |
|---|
Other components (2)
| Water L | 26.6 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00682206
- Quantity
- 170 g
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza · Sucre · Eau · Vinaigre de vin blanc · Moutarde (7%) (Eau · Graines de moutarde · Vinaigre d'alcool · Sel) · Jaune d'oeuf pasteurisé · Aneth (2,5%) · Fécule de mais · Moutarde à l'anglaise (1%) (Eau · Farine de moutarde · Sel · Sucre · Farine de blé (contient Gluten) · Correcteur d'acidité Acte citrique · Curcuma) · Jus. de citron concentré · Cassonade brune · Sel · Conservateur : E202 · Huile d'aneth · Colorant : Curcumine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSaltWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard & dill sauce?
100 g of Mustard & dill sauce has 507 kcal.
How much protein is in Mustard & dill sauce?
Mustard & dill sauce contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Mustard & dill sauce?
Mustard & dill sauce has 18.6 g of total carbohydrates per 100 g, including 1 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard & dill sauce?
Mustard & dill sauce contains 46.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Mustard & dill sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (84% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustard & dill sauce?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00682206. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.