musli

Packaged product Breakfast Cereals vitanella

Musli contains 398 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

musli by vitanella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
8 gprotein
59.4 gcarbohydrates
12.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 12.6 g 16%
Saturated fat L 6.1 g 31%
Sodium not reported
Total carbohydrates L 59.4 g 22%
Dietary fiber L 7.7 g 28%
Total sugars L 24.7 g
Added sugars L 3.6 g 7%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 30%398kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of breakfast cereals (median 9.8 g)
  • Fiber7.7 gbelow the median for breakfast cereals (median 8.8 g)
  • Sugars24.7 gin the top quarter of breakfast cereals (median 17 g)
  • Fat12.6 gabove the median for breakfast cereals (median 9 g)
  • Saturated fat6.1 gin the top quarter of breakfast cereals (median 1.8 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
vitanella
Barcode
5907437368831
Quantity
420 g
Category
Mueslis with fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

płatki zbożowe 45 % [jęczmienne pełnoziarniste, owsiane pełnoziarniste, pszenne pełnoziarniste, jęczmienne pieczone (jęczmień, cukier, sól, ekstrakt słodu jęczmiennego, emulgator: mono - i diglicerydy kwasów tłuszczowych)], owoce suszone 33 % [rodzynki 19 %, kawałki słodzonych chipsów bananowych 9 % (banany, olej kokosowy, cukier), daktyli, mąka ryżowa], owoce kandyzowane 7 % [kawałki ananasa 4 % (cukier, ananas, regulator kwasowości: kwas cytrynowy), kawałki papai 3 % (papaja, cukier)], kawałki słodzonych chipsów kokosowych 5 % (kokos, cukier), pestki dyni 5 %, prażone orzechy laskowe 2 %, migdały 2 %, kawałki orzechów pekan 1 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAlmondOatsBananaRiceSugarSaltCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Kelloggs Muesli Kellogg's 398 8 g 80 g 6 g
Toasted Berry Muesli Woolworths 398 10.2 g 65.6 g 8 g
Granola Biocoop 398 8.3 g 68 g 8.2 g
Premium musli Vitanella 398 8 g 59.4 g 12.6 g
Croc Nature Farmer 398 8.6 g 62 g 10 g
Muesli aux fruits Celnat 398 13.6 g 67 g 6 g
Luomumysli Mansikka-Mustikka Sysmän 398 12.9 g 49.3 g 14.5 g
Musli z owocami i orzechami Vitanella 398 8 g 59.4 g 12.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5907437368831. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in musli?

100 g of musli has 398 kcal.

How much protein is in musli?

Musli contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).

How many carbs are in musli?

Musli has 59.4 g of total carbohydrates per 100 g, including 7.7 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in musli?

Musli contains 12.6 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.