Musli bio
Packaged product Breakfast Cereals Vio Logic
Musli bio contains 387 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber11 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars1.2 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat11 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.4 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fiocchi d'avena" 30%, fiocchi di frumento* 18%, fiocchi di segale" 18%, fiocchi d'orzo* 16%, semi di girasole", semi di lino*, semi di sesamo da coltivazione biologica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mond Und Sterne Müsli (375G) Rapunzel | 387 | 12 g | 62 g | 8.4 g |
| Müsli Extra für Kinder Seitenbacher | 387 | 11 g | 66 g | 7 g |
| Musli z suszonymi figami i prażonymi orzeszkami ziemnymi. One Day More | 387 | 13.7 g | 52.7 g | 11.2 g |
| Muesli amandes, noisettes & raisins Quaker Oats | 387 | 11 g | 60 g | 8.7 g |
| Gourmet muesli fruits & nuts Kaufland | 387 | 7.6 g | 60 g | 11 g |
| Granola BAMBOO | 387 | 8.1 g | 47.5 g | 16.8 g |
| Basenmüsli Histaminikus | 387 | 13.8 g | 49.1 g | 12.4 g |
| Muesli Energy Breakfast MX3 | 387 | 13 g | 56 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8028129002059. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.