How many calories are in Mushrooms From Paris?

100 g of Mushrooms From Paris has 20 kcal. Serving, 115 g (115 g): about 23 kcal.

How much protein is in Mushrooms From Paris?

Mushrooms From Paris contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 115 g (115 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 2.3 g).

How many carbs are in Mushrooms From Paris?

Mushrooms From Paris has 2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushrooms From Paris?

Mushrooms From Paris contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mushrooms From Paris contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (24% DV), Pantothenic acid (B5) (19% DV), chloride (19% DV), Niacin (B3) (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mushrooms From Paris?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mushrooms From Paris

Packaged product Meat M-Budget

Mushrooms From Paris contains 20 kcal per 100 g. A serving, 115 g (115 g) provides about 23 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (19 kcal per 100 g).

100 g provides 24% of the Daily Value for copper, 19% of the Daily Value for Pantothenic acid (B5) and 19% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

20kcal per 100 g

1.3 gprotein

2 gcarbohydrates

0.5 gfat

23kcal in serving, 115 g (115 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	20 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	280 mg	12%
Total carbohydrates L	2 g	0.7%
Dietary fiber L	2.4 g	9%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	1.3 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	1.8 mg	2%
Vitamin D L	0.18 µg	0.9%
Vitamin E L	0.012 mg	0.1%
Thiamin (B1) L	0.044 mg	4%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	3 mg	19%
Pantothenic acid (B5) L	0.94 mg	19%
Vitamin B6 L	0.06 mg	4%
Folate (B9) L	20.6 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	6.4 mg	0.5%
Iron L	0.2 mg	1%
Magnesium L	6.7 mg	2%
Phosphorus L	57.9 mg	5%
Potassium L	218 mg	5%
Zinc L	0.3 mg	3%
Copper L	0.22 mg	24%
Manganese L	0.047 mg	2%
Selenium L	4.1 µg	7%
Iodine L	12.7 µg	8%
Chloride L	432 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 45%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.3 gin the lowest quarter of meat (median 2.3 g)
Fiber2.4 gin the top quarter of meat (median 1.7 g)
Fat0.5 gin the top quarter of meat (median 0.3 g)
Saturated fat0 gin the lowest quarter of meat (median 0.058 g)
Sodium280 mgin the top quarter of meat (median 180 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Water94.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.007 g
Polyunsaturated fat L	0.084 g

Sugars and starch (1)

Starch L	0.12 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0 g
Linoleic acid (omega-6, 18:2) L	0.084 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	94.4 g
Alcohol L	0 g

Product details

Brand: M-Budget
Barcode: 7617027955652
Quantity: 230g
Label serving: 115 g
Category: Champignon mushrooms
Packaging: canned
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Paris mushrooms, water, cooking salt, acidifiers: citric acid, antioxidant: ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

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Champignons in Scheiben 1. Wahl Harvest Best	20	2.3 g	0.1 g	0.5 g
Champignons Podravka	20	2.3 g	0.5 g	0.5 g
Champignons groß Edeka	20	2.3 g	0.5 g	0.5 g
Cogumelos Champignon Castelo	20	2.8 g	1.2 g	0 g
Champignons in Scheiben Harvest Best	20	2.3 g	0.5 g	0.5 g
Champignons Coop	20	2.1 g	2.3 g	0 g
Champignons émincés Mania	20	2.3 g	0.5 g	0.5 g
Champignons 1 Wahl King's Crown	20	2.3 g	0.5 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7617027955652. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.