Mushroom Ramyun

Packaged product Grains and Pasta Bogle

Mushroom Ramyun contains 407 kcal per 100 g. A serving, 113 g (113 g) provides about 460 kcal.

Roughly 60% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 48 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushroom Ramyun by Bogle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
11.9 gprotein
60.9 gcarbohydrates
12.9 gfat
460kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 12.9 g 17%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 620 mg 27%
Total carbohydrates L 60.9 g 22%
Dietary fiber not reported
Total sugars L 7.1 g
Added sugars L 3.5 g 7%
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 60%Fat: 29%407kcal / 100 g
  • Protein 12%
  • Carbohydrates 60%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gin the top quarter of grains and pasta (median 8.8 g)
  • Sugars7.1 gin the top quarter of grains and pasta (median 2 g)
  • Fat12.9 gabove the median for grains and pasta (median 3 g)
  • Saturated fat6.6 gin the top quarter of grains and pasta (median 0.7 g)
  • Sodium620 mgbelow the median for grains and pasta (median 669 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bogle
Barcode
8809573860576
Quantity
104 g
Label serving
113 g
Category
ramen-noodles
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809573860576. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Ramyun?

100 g of Mushroom Ramyun has 407 kcal. Serving, 113 g (113 g): about 460 kcal.

Is Mushroom Ramyun high in protein?

Mushroom Ramyun contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 13.4 g in serving, 113 g (113 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.8 g).

How many carbs are in Mushroom Ramyun?

Mushroom Ramyun has 60.9 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Ramyun?

Mushroom Ramyun contains 12.9 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Mushroom Ramyun?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.