Muscheln MSC
Packaged product Fish and Seafood Larsen
Muscheln MSC contains 140 kcal per 100 g.
Roughly 41% of its calories come from fat, with 34% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 105 kcal per 100 g across 268 products.
100 g provides 326% of the Daily Value for Vitamin B12, 61% of the Daily Value for iodine and 57% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 41.5 mg | 14% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0.18 g | 0.6% |
| Total sugars L | 7.2 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 12 g | 24% |
| Vitamin A L | 38.2 µg | 4% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 30 µg | 7% |
| Vitamin B12 L | 7.8 µg | 326% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 4.4 mg | 24% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 230 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 31.2 µg | 57% |
| Iodine L | 90.9 µg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 25%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 13.4 g)
- Fiber0.18 gabove the median for fish and seafood (median 0 g)
- Sugars7.2 gin the top quarter of fish and seafood (median 0 g)
- Fat6.5 gabove the median for fish and seafood (median 3 g)
- Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium328 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.8 µg |
|---|
Other components (2)
| Water L | 77.7 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
Ingredients
MUSCHELN (63,6%), Wasser, Tomatenmark zweifach konzentriert (6,6%), Rapsöl, Zucker, Mango-Chutney (Zucker, Mangofrüchte, Speisesalz, Gewürze, Säuerungsmittel: Essigsäure), Branntweinessig, Gewürze (enthält SENF), WEIZENMEHL, Verdickungsmittel: Guarkernmehl, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarVinegarWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067600002205. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.