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Multigrano

Packaged product Other Foods Amada

Multigrano contains 233 kcal per 100 g. A serving, 50 g (50 g) provides about 117 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrano by Amada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
12.7 gprotein
38.2 gcarbohydrates
3.3 gfat
117kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 3.3 g 4%
Saturated fat L 1 g 5%
Trans fat L 0.1 g
Cholesterol L 0.2 mg 0.1%
Sodium L 292 mg 13%
Total carbohydrates L 38.2 g 14%
Dietary fiber not reported
Total sugars L 8.6 g
Added sugars L 0 g 0%
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 65%Fat: 13%233kcal / 100 g
  • Protein 22%
  • Carbohydrates 65%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gabove the median for other foods (median 7.4 g)
  • Sugars8.6 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium292 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.7 g
Polyunsaturated fat L1.6 g

Product details

Brand
Amada
Barcode
7803495005719
Quantity
600 g
Label serving
50 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, agua, harina integral de trigo de grano entero, levadura, mix multigranos (8%) (trigo laminado, avena, linaza, maravilla, sésamo, amaranto, chía, amapola, quinoa y calabaza), azúcar, mix harinas (malta tostada, centeno y arroz), fibra de avena, aceite vegetal refinado (soya y maravilla), sal, sal reducida en sodio (cloruro de sodio, cloruro de potasio, dióxido de silicio y yodato de potasio), goma guar, propionato de calcio, ácido láctico, mejorador (ésteres de glicerol de ácidos grasos y ácido diacetiltartárico (DATEM), carbonato de calcio y enzimas), mono y digliceridos de ácidos grasos, ácido sórbico, enzimas, fosfato monocálcico, saborizante miel (idéntico al natural) y sulfato de amonio. Contiene gluten (trigo, malta y centeno). Puede contener trazas de caseína-lactosa (leche), soya, huevo y nueces.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarOatsSaltEggRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7803495005719. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "MULTIGRANO". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multigrano?

100 g of Multigrano has 233 kcal. Serving, 50 g (50 g): about 117 kcal.

Is Multigrano high in protein?

Multigrano contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 6.4 g in serving, 50 g (50 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Multigrano?

Multigrano has 38.2 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrano?

Multigrano contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Multigrano?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.