Multigrain
Packaged product Grains and Pasta Crich
Multigrain contains 462 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 378 kcal per 100 g across 4,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 9.3 g)
- Sugars17 gabove the median for grains and pasta (median 14.3 g)
- Fat18 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat1.7 gabove the median for grains and pasta (median 0.5 g)
- Sodium204 mgbelow the median for grains and pasta (median 219 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crich
- Barcode
- 8008620012108
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Flour Betterbody Foods | 462 | 18.8 g | 56.2 g | 21.9 g |
| Rustici Crich | 462 | 7.5 g | 69 g | 17 g |
| Integrali Crich | 462 | 7.6 g | 64 g | 18 g |
| New England Naturals, Organic Omega Hemp & Flax Granola New England Natural Bakers | 462 | 11.5 g | 63.5 g | 19.2 g |
| Coconut flour Simply Balanced | 462 | 15.4 g | 61.5 g | 15.4 g |
| Matzolah whole wheat maple nut Foodman's | 462 | 9.6 g | 57.7 g | 23.1 g |
| Matzo granola breakfast & nosh Foodman's | 462 | 1.9 g | 71.2 g | 15.4 g |
| Ventaglietti gluten free Graziosi | 463 | 11.2 g | 63.4 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain?
100 g of Multigrain has 462 kcal.
Is Multigrain high in protein?
Multigrain contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).
How many carbs are in Multigrain?
Multigrain has 62 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain?
Multigrain contains 18 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Multigrain?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008620012108. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.