Frysetørket Mango

Packaged product Fruits Fruvo

Frysetørket Mango contains 257 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
3.9 gprotein
66.4 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.01 g 0.1%
Sodium L 4 mg 0.2%
Total carbohydrates L 66.4 g 24%
Dietary fiber L 7.8 g 28%
Total sugars L 56 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%257kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for fruits (median 3.2 g)
  • Fiber7.8 gabove the median for fruits (median 7.1 g)
  • Sugars56 gabove the median for fruits (median 45 g)
  • Fat1.6 gabove the median for fruits (median 1.4 g)
  • Saturated fat0.01 gbelow the median for fruits (median 0.33 g)
  • Sodium4 mgbelow the median for fruits (median 12 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fruvo
Barcode
8588010070692
Quantity
30 g
Category
Dried fruits
Nutri-Score
D as computed by Open Food Facts

Ingredients

100% fryetørket mango

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Étnico Mezcla de Coco y Fresa deshidratada con Quinoa Étnico 257 7.1 g 57.1 g 0 g
Dried Organic Jackfruit Mavuno Harvest 258 5 g 65 g 0 g
Peanut Butter Crunch Fleischer 258 9.1 g 47 g 3.8 g
Tamarind Without Seed Aroy-D 256 3.1 g 57 g 0.6 g
Deudeuche Vergers d'Escoute 259 2.3 g 57.4 g 0.6 g
Mulberries Moulin des moines 259 7 g 49 g 2 g
Perfectly soft mango Waitrose 255 2.9 g 59 g 0 g
Ciruelas Casa Barberá 255 2.5 g 58 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8588010070692. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frysetørket Mango?

100 g of Frysetørket Mango has 257 kcal.

How much protein is in Frysetørket Mango?

Frysetørket Mango contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).

How many carbs are in Frysetørket Mango?

Frysetørket Mango has 66.4 g of total carbohydrates per 100 g, including 7.8 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frysetørket Mango?

Frysetørket Mango contains 1.6 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

How much sodium is in Frysetørket Mango?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.