Mukimame bønner
Packaged product Vegetables ØGO
Mukimame bønner contains 130 kcal per 100 g. A serving, 200.0 g (200 g) provides about 260 kcal.
Roughly 54% of its calories come from fat, with 37% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 9%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 2.4 g)
- Sugars2.5 gabove the median for vegetables (median 2.5 g)
- Fat7.2 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat1 gin the top quarter of vegetables (median 0 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ØGO
- Barcode
- 5712872952725
- Label serving
- 200.0 g
- Category
- Frozen vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| patatine da friggere Conad | 130 | 2.5 g | 21 g | 3.5 g |
| Edamame Hacendado | 130 | 11 g | 10 g | 4 g |
| Edamame bønner Gestus | 130 | 11 g | 2.8 g | 7.2 g |
| Melanzane Zucchine Peperoni Grigliati Surgelati Coop | 131 | 1.6 g | 4.4 g | 0 g |
| Edamame Soybean Pods Fresh Thyme Farmers Market | 129 | 10.6 g | 15.3 g | 3.5 g |
| Beer Battered Mushrooms 4360 Kettle Brau | 131 | 4 g | 26 g | 1 g |
| Mini-gratins potimarron au cantal AOP - 400g - Surgelés Cité marine | 129 | 4 g | 9.2 g | 8 g |
| Baby Lima Beans Stop And Shops | 129 | 7.1 g | 24.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712872952725. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.