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mugyu donut (バナナ)

Packaged product Nuts and Seeds ukka

Mugyu donut (バナナ) contains 380 kcal per 100 g. A serving, 69 g (69 g) provides about 262 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
4.8 gprotein
43.5 gcarbohydrates
20.7 gfat
262kcal in serving, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 20.7 g 27%
Saturated fat not reported
Sodium L 200 mg 9%
Total carbohydrates L 43.5 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%380kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fat20.7 gbelow the median for nuts and seeds (median 23.2 g)
  • Sodium200 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ukka
Barcode
4595055048313
Label serving
69 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4595055048313. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mugyu donut (バナナ)?

100 g of mugyu donut (バナナ) has 380 kcal. Serving, 69 g (69 g): about 262 kcal.

How much protein is in mugyu donut (バナナ)?

Mugyu donut (バナナ) contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3.3 g in serving, 69 g (69 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in mugyu donut (バナナ)?

Mugyu donut (バナナ) has 43.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mugyu donut (バナナ)?

Mugyu donut (バナナ) contains 20.7 g of fat per 100 g.

How much sodium is in mugyu donut (バナナ)?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.