Muffins complet
Packaged product Bread and Baked Goods Jacquet
Muffins complet contains 260 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4,400 mg | 191% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 32 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 5.2 g)
- Fiber7.6 gin the top quarter of bread and baked goods (median 2 g)
- Sugars32 gin the top quarter of bread and baked goods (median 27 g)
- Fat4.5 gin the lowest quarter of bread and baked goods (median 19.8 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium4,400 mgin the top quarter of bread and baked goods (median 305 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry muffin Family foods | 258 | 3 g | 33 g | 13 g |
| Lemon Muffin Asda | 263 | 2.9 g | 37 g | 11 g |
| Chocolate muffins Prozis Prozis | 263 | 6 g | 29 g | 16 g |
| Hogh protein muffin double chocolate Bootylicious | 256 | 32.1 g | 9 g | 9 g |
| Dark chocolate muffins mini Prozis | 265 | 5.7 g | 35 g | 14 g |
| Banana Nut Muffin Zen Bakery | 250 | 4.7 g | 48.4 g | 4.7 g |
| Toasting Muffins Wheat Village Bakery | 249 | 8.2 g | 43.6 g | 0.89 g |
| Crunch choco muffins Prozis | 273 | 6.1 g | 36 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0302033000157. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.