Mueslibrood
Packaged product Breakfast Cereals PLUS
Mueslibrood contains 300 kcal per 100 g. A serving, 45 g (45 g) provides about 135 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 17 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for breakfast cereals (median 9.4 g)
- Fiber6.2 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars17 gbelow the median for breakfast cereals (median 17.8 g)
- Fat8.7 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1.5 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium324 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8718989955946
- Quantity
- 500 g
- Label serving
- 45 g
- Category
- mueslibroden
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
volkorenTARWEMEEL, 22% rozijnen, water, zonnebloempitten, 6%, TARWEGLUTEN, bakkersgist, suiker, 2,0% HAVERVLOKKEN, veldbonen, emulgator an/E471/E471/E2, moutmeel (GERST, TARWE) plantaardige olien (raapzaad, zonnebloem), TARWEzemelen, GERSTEMOUTEXTRACT, rijsmiddel: E500, voedingszuur: E270, enzym (TARWE), zuurteregelaar, meelverbeteraar: E300/E920 (plantaardig), natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarOatsRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 8718989955946. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.