Muesli
Packaged product Breakfast Cereals Marque Repère
Muesli contains 449 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 20 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber8.4 gabove the median for breakfast cereals (median 8.3 g)
- Sugars20 gin the top quarter of breakfast cereals (median 15 g)
- Fat16 gabove the median for breakfast cereals (median 14 g)
- Saturated fat3.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium52 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 6413271854649
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granooolala! eat natural | 449 | 16.7 g | 39.4 g | 22.5 g |
| Organic crunchy müsli with red fruits Emco | 449 | 8.7 g | 64.6 g | 16.1 g |
| Banana Granola Lizis adventurers | 449 | 8.2 g | 64.5 g | 16.1 g |
| Emco Granola S / Berry & Almonds 340G (GF) Emco | 449 | 6.8 g | 55 g | 15 g |
| Granola Kellogg's | 449 | 9 g | 56 g | 19 g |
| Granola di frutta secca Kellogg's | 449 | 8.5 g | 59 g | 18 g |
| Nötsmörsbakad Soft Müsli Paulúns | 449 | 14 g | 35 g | 25 g |
| Muesli croustillant miel et sarrasin Favruchon Bio | 449 | 6.3 g | 74 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6413271854649. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.