Muesli

Packaged product Breakfast Cereals Favrichon

Muesli contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli by Favrichon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
8.9 gprotein
63 gcarbohydrates
5.4 gfat
357kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.7 g 4%
Sodium L 4 mg 0.2%
Total carbohydrates L 63 g 23%
Dietary fiber L 11 g 39%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 75%Fat: 14%357kcal / 100 g
  • Protein 11%
  • Carbohydrates 75%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gbelow the median for breakfast cereals (median 9.8 g)
  • Fiber11 gin the top quarter of breakfast cereals (median 8.8 g)
  • Sugars10 gin the lowest quarter of breakfast cereals (median 17 g)
  • Fat5.4 gin the lowest quarter of breakfast cereals (median 9 g)
  • Saturated fat0.7 gin the lowest quarter of breakfast cereals (median 1.8 g)
  • Sodium4 mgin the lowest quarter of breakfast cereals (median 28 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Favrichon
Barcode
3111900360198
Quantity
1kg
Label serving
100 g
Category
Mueslis with fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales* complètes 79,2% (flocons de blé* 29,2%, flocons d'avoine* 20%, flocons d'orge* 15%, flocons de seigle* 15%), fruits* 17,8% [raisins* 13% (raisins*, huile de tournesol*), noisettes* entières 3,4%, amandes* effilées 1,4%], pétales de blé* *Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsHazelnutAlmondSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Gartenfrüchte Schneekoppe 357 11 g 62 g 5.2 g
Crispy fruit muesli Probios 357 7.5 g 64 g 6 g
Muesli fruits Biocoop 357 8.7 g 66 g 3.8 g
Muesli Marks & Spencer 357 9.9 g 60.7 g 6.3 g
Muesli super fruits Bjorg 357 11 g 60 g 6 g
Fruit Müsli with Bits of Wild Berries and Honey Venosta 357 10 g 68.9 g 3.9 g
Bio Müsli Beeren 12. Monat HiPP 357 10.9 g 65.1 g 3.6 g
Crispy Fruit Muesli Alara 357 7.7 g 67 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3111900360198. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli?

100 g of Muesli has 357 kcal. Serving, 100 g (100 g): about 357 kcal.

How much protein is in Muesli?

Muesli contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.8 g).

How many carbs are in Muesli?

Muesli has 63 g of total carbohydrates per 100 g, including 11 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli?

Muesli contains 5.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Muesli?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.