Muesli croccante

Packaged product Breakfast Cereals Coop

Muesli croccante contains 437 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli croccante by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
8.1 gprotein
67 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 14 g 18%
Saturated fat L 3.6 g 18%
Sodium L 84 mg 4%
Total carbohydrates L 67 g 24%
Dietary fiber L 5.5 g 20%
Total sugars L 21 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 30%437kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber5.5 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars21 gabove the median for breakfast cereals (median 17.8 g)
  • Fat14 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat3.6 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium84 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
00057522
Quantity
375 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00057522. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli croccante?

100 g of Muesli croccante has 437 kcal.

How much protein is in Muesli croccante?

Muesli croccante contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Muesli croccante?

Muesli croccante has 67 g of total carbohydrates per 100 g, including 5.5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli croccante?

Muesli croccante contains 14 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Muesli croccante?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.