Granola Almon
Packaged product Breakfast Cereals Simplu
Granola Almon contains 437 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 437 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5.1 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 50.2 g | 18% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 6.8 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber6.8 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars6.8 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat21.4 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat5.1 gin the top quarter of breakfast cereals (median 2 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplu
- Barcode
- 5600283658018
- Label serving
- 1 portion (100 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli 5 fruits Grainea | 437 | 7.5 g | 67 g | 14 g |
| Berry Granola Sainsbury’s Freefrom | 437 | 10.9 g | 60.9 g | 14.6 g |
| Crunchy Muesli Vitalis | 437 | 11 g | 57 g | 15 g |
| White Choc With Raspberry Granola Fuel | 437 | 15.9 g | 62.2 g | 12.6 g |
| Crunchy Muesli Barnhouse | 437 | 9.1 g | 65 g | 14 g |
| Cluster Berry crumble Arnold's Farm | 437 | 10.8 g | 63.7 g | 13.6 g |
| Dinkel Crunchy Alnatura | 437 | 11 g | 66 g | 13 g |
| Muesli croustillant aux fruit Comme j’aime | 437 | 8.2 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Almon?
100 g of Granola Almon has 437 kcal. Serving, 1 portion, 100 g (100 g): about 437 kcal.
Is Granola Almon high in protein?
Granola Almon contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 16.6 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Granola Almon?
Granola Almon has 50.2 g of total carbohydrates per 100 g, including 6.8 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Almon?
Granola Almon contains 21.4 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600283658018. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.