How many calories are in Mozzarella cheese & spicy cooked salame rolls?

100 g of Mozzarella cheese & spicy cooked salame rolls has 256 kcal. Serving, 1.5 onz, 43 g (43 g): about 110 kcal.

Is Mozzarella cheese & spicy cooked salame rolls high in protein?

Mozzarella cheese & spicy cooked salame rolls contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 10 g in serving, 1.5 onz, 43 g (43 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Mozzarella cheese & spicy cooked salame rolls?

Mozzarella cheese & spicy cooked salame rolls has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mozzarella cheese & spicy cooked salame rolls?

Mozzarella cheese & spicy cooked salame rolls contains 18.6 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Mozzarella cheese & spicy cooked salame rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella cheese & spicy cooked salame rolls?

100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mozzarella cheese & spicy cooked salame rolls

Packaged product Meat

Mozzarella cheese & spicy cooked salame rolls contains 256 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 110 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g

23.3 gprotein

0 gcarbohydrates

18.6 gfat

110kcal in serving, 1.5 onz, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	18.6 g	24%
Saturated fat L	9.3 g	47%
Trans fat L	0 g
Cholesterol L	70 mg	23%
Sodium L	814 mg	35%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	23.3 g	47%
Calcium L	40 mg	3%
Iron L	4.7 mg	26%
Potassium L	198 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.3 gabove the median for meat (median 18 g)
Sugars0 gin the lowest quarter of meat (median 0.9 g)
Fat18.6 gabove the median for meat (median 13 g)
Saturated fat9.3 gabove the median for meat (median 4.6 g)
Sodium814 mgbelow the median for meat (median 982 mg)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	465 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	256 kcal	256 kcal
Protein	23.3 g	23.3 g
Carbohydrates	0 g	0 g
Fat	18.6 g	18.6 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	814 mg	814 mg

Product details

Barcode: 0021130474929
Label serving: 1.5 ONZ (43 g)
Category: Prepared meats
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mozzarella cheese (cultured pasteurized milk, salt, enzymes), spicy cooked salame (pork, sea salt, sugar, spices, paprika, natural flavoring, natural flavor pepperoni seasoning [soybean oil, sunflower oil, paprika oleoresin, flavor, coconut and/or palm kernel oil, smoke flavoring]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt Sugar Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2483187. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2022. Imported November 6, 2026.
Open Food Facts, record 0021130474929. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.