Moutarde de Bénichon Migros

Packaged product Fruits Migros

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Moutarde de Bénichon Migros contains 196 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 42% from alcohol and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 239 kcal per 100 g across 1,573 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moutarde de Bénichon Migros by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
1.2 gprotein
46 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 46 g 17%
Dietary fiber L 0.56 g 2%
Total sugars L 37 g
Added sugars L 17 g 34%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.026 mg0%
Vitamin D L 0.01 µg0.1%
Vitamin E L 0.07 mg0.5%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.016 mg0.1%
Pantothenic acid (B5) L 0.042 mg0.8%
Vitamin B6 L 0.01 mg0.6%
Folate (B9) L 2.2 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 8.1 mg0.6%
Iron L 0.24 mg1%
Magnesium L 7.6 mg2%
Phosphorus L 20.4 mg2%
Potassium L 28.1 mg0.6%
Zinc L 0.18 mg2%
Copper L 0.034 mg4%
Manganese L 0.19 mg8%
Selenium L 2 µg4%
Iodine L 5.6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 55%Fat: 1%Alcohol: 42%196kcal / 100 g
  • Protein 1%
  • Carbohydrates 55%
  • Fat 1%
  • Alcohol 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese8%Copper4%Iodine4%Selenium4%Thiamin (B1)2%Magnesium2%Phosphorus2%Zinc2%Iron1%Pantothenic acid (B5)0.8%

Nutritional insights

  • Protein1.2 gin the top quarter of fruits (median 0 g)
  • Fiber0.56 gabove the median for fruits (median 0 g)
  • Sugars37 gin the lowest quarter of fruits (median 50 g)
  • Fat0.5 gin the top quarter of fruits (median 0 g)
  • Saturated fat0.1 gin the top quarter of fruits (median 0 g)
  • Sodium12 mgabove the median for fruits (median 0 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
  • Water52.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L52.4 g
Alcohol L19.8 g

Product details

Brand
Migros
Barcode
7623700424407
Quantity
400 g
Category
Fruit and vegetable preserves
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, "Vin cuit" 17% (jus de poire concentré), sucre, sucre candi, farine de blé, vin blanc, farine de moutarde, cannelle, anis étoilé, amidon modifié de maïs, sel de cuisine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7623700424407. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moutarde de Bénichon Migros?

100 g of Moutarde de Bénichon Migros has 196 kcal.

How much protein is in Moutarde de Bénichon Migros?

Moutarde de Bénichon Migros contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).

How many carbs are in Moutarde de Bénichon Migros?

Moutarde de Bénichon Migros has 46 g of total carbohydrates per 100 g, including 0.56 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde de Bénichon Migros?

Moutarde de Bénichon Migros contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Moutarde de Bénichon Migros?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.