Mousse au chocolat
Packaged product Dairy and Eggs Marie Morin
Mousse au chocolat contains 344 kcal per 100 g.
Roughly 67% of its calories come from fat, with 24% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.
100 g provides 78% of the Daily Value for copper, 38% of the Daily Value for selenium and 32% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 162 mg | 54% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 19 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 8 g | 16% |
| Vitamin A L | 78.4 µg | 9% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 50.6 µg | 13% |
| Vitamin B12 L | 0.69 µg | 29% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 90.1 mg | 21% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 396 mg | 8% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.7 mg | 78% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 20.7 µg | 38% |
| Iodine L | 34 µg | 23% |
| Chloride L | 31.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 24%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 4.8 g)
- Fiber5.4 gin the top quarter of dairy and eggs (median 1.6 g)
- Sugars19 gabove the median for dairy and eggs (median 18.9 g)
- Fat25 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 6.6 g)
- Sodium156 mgin the top quarter of dairy and eggs (median 72 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.058 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 20.8 µg |
|---|
Other components (2)
| Water L | 47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marie Morin
- Barcode
- 3372900901358
- Quantity
- 90 g
- Category
- Dairy mousses
- Packaging
- fr:etui-en-carton,fr:opercule-en-metal,fr:pot-en-verre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolat noir 42% (pate de cacao, sucre, beurre de cacao, émulsifiant : lécithine de tournesol, arôme naturel de vanille), blancs d'œufs, jaunes d'oeufs, beurre salé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggButterSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat préparée à ma ferme Ferme du tout vent | 344 | 8 g | 21.8 g | 24.6 g |
| Mousse au Chocolat Marie Morin | 342 | 8.7 g | 22.7 g | 23.2 g |
| Mousse Chocolat Au Lait MALO | 341 | 6.7 g | 20 g | 26 g |
| Chocolate Mousse Marie Morin | 348 | 8.1 g | 21 g | 25 g |
| Mousse au chocolat La Compagnie Fraiche | 340 | 7 g | 15 g | 27 g |
| mousse au chocolat Bonne Maman | 349 | 7.5 g | 20 g | 26 g |
| Mousse chocolat au lait aux œufs frais les 8 pots de 50 g Bonne Maman | 349 | 7.5 g | 20 g | 26 g |
| Mousse au chocolat Bonne Maman | 349 | 7.5 g | 20 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3372900901358. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.