Mousse au chocolat

Packaged product Sweets and Desserts Bonneterre

Mousse au chocolat contains 268 kcal per 100 g.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (269 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse au chocolat by Bonneterre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
6.6 gprotein
19 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 16 g 21%
Saturated fat L 9.2 g 46%
Sodium L 100 mg 4%
Total carbohydrates L 19 g 7%
Dietary fiber L 4.6 g 16%
Total sugars L 17 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 31%Fat: 58%268kcal / 100 g
  • Protein 11%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for sweets and desserts (median 5.4 g)
  • Fiber4.6 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sugars17 gbelow the median for sweets and desserts (median 19 g)
  • Fat16 gbelow the median for sweets and desserts (median 16.3 g)
  • Saturated fat9.2 gbelow the median for sweets and desserts (median 9.9 g)
  • Sodium100 mgabove the median for sweets and desserts (median 80 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonneterre
Barcode
3396410034566
Category
Chocolate mousses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat* 50% (pâte de cacao*, sucre de cannc*, beurre de cacao*, émulsifiant : lécithines (tournesol), extrait de vanille*), blancs d'œufs*, œufs* entiers 10%, épaississants : gomme guar*, gomme xanthane. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de gluten et de lait Distribution certifiée par FR-BIO-OI. A conserver entre +00C et +40C. À dégusterfrais.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggCocoa butter

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Chocolate Mousse Happy Day 269 1.2 g 19 g 23.8 g
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Mousse chocolat Pur Natur 266 6.5 g 16.4 g 18.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3396410034566. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse au chocolat?

100 g of Mousse au chocolat has 268 kcal.

How much protein is in Mousse au chocolat?

Mousse au chocolat contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.4 g).

How many carbs are in Mousse au chocolat?

Mousse au chocolat has 19 g of total carbohydrates per 100 g, including 4.6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au chocolat?

Mousse au chocolat contains 16 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Mousse au chocolat?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.